Gastronomy

"Vital Nutrition: Gastronomic Experience for your Soul at the Yoga Retreat"

Welcome to the yoga retreat where nutrition and wellness merge to nourish not only your body, but also your mind and spirit. Join us for a transformative culinary journey that will perfectly complement your yoga and meditation practices.

Exclusive Menu:

Enlightened Breakfast:

Awaken your senses with an enriching breakfast. Indulge in an explosion of flavours with our handmade dried fruit and nut muesli, accompanied by coconut yoghurt and a selection of fresh seasonal fruits. Start your day with energy and vitality

Zen Lunch:

Our midday meal is designed to restore your energy and balance. Savour a bowl of brown rice with a rainbow of organic vegetables and quality plant-based protein, all smothered in a homemade tahini sauce that will have you begging for more.

Mindful Snack:

A healthy snack to fuel your mind and body between yoga sessions. Enjoy a selection of toasted nuts and dried fruits, accompanied by a soothing herbal tea.

Magical Dinner:

Our closing dinner is a unique gastronomic experience. Dive into a plate of courgette and aubergine lasagna filled with vegan ricotta and fresh spinach, all topped with an irresistible homemade tomato sauce. Culinary perfection in every bite.

Delicious Dessert:

End your day with a sweet touch that won’t compromise your wellbeing. Our organic apple compote with cinnamon will envelop you in a warm, comforting sensation.

Purifying Drinks:

Accompany your meals with a variety of organic herbal teas, fruit infusions and spring water to keep your body hydrated and balanced.

Outstanding Benefits:

Renewed energy: Our carefully selected menu provides the energy you need to enjoy your yoga practices to the fullest.
Holistic wellness: Nourish your mind and spirit with food that nourishes and balances your whole being.
Guilt-free indulgence: Savour every bite knowing that you are taking care of yourself and the planet with healthy, sustainable food.

Join us on this yoga and nutrition retreat where every dish is a wellness experience.

Discover the magic of nourishing yourself with love and mindfulness – book your place now and start your journey to a healthier, more balanced life!